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Explore articles providing tips, tricks, resources, solutions and more across topics like diet, relationships, activity, travel and recovery. Still have more questions about living with an ostomy? Contact our me+ team today at 1-800-422-2211 to be connected to an ostomy nurse or support specialist.

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Shake Off Post-Ostomy Surgery Anxiety

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Physical Activities with an Ostomy

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Ostomy Nutritional Advice and Diet Tips

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Walt Brilhart

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Back to School with an Ostomy

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Back to School with a Stoma

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Returning to Work with an Ostomy

"“Sleep is the best meditation.""

- Tenzin Gyatso, 14th Dalai Lama; Buddhist leader and teacher

Everyday Life

Returning to Work with a Stoma