Ready to get active? Not sure where to start?
The me+™ recovery series, provides information and support about the importance of movement and physical activity after ostomy surgery, and consists of a host of materials including: three phases of recovery handbooks with a progression of gentle movements and a complementary collection of videos.
Click below to learn more.
Coach and Trainer
Meet Sarah Russell
In 2014, I became the first person with an ileostomy to run the Himalayan 100 – a five-day, hundr...
Fireman & Adventurer
Meet Glen Neilson
My stoma story by Glen Neilson. When you beat cancer and learn to live with a stoma, you can sc...
Living with an Ileostomy since 2001