The me+™ programme offers you the right support so you feel stronger, more confident and ready for what’s ahead. The support you need, tips and advice for stoma care, and a community you can grow with. Have questions about living with a stoma? Our me+™ Specialist Advisors are waiting to help you, call +91 (0124) 4096100.
Having a stoma should not prevent you from swimming. Below are some helpful tips to get you feeling
Cycling is a great form of exercise that allows you to work out at an intensity that’s right for you
Getting a permanent stoma was the best thing I've ever done
Walking is the best exercise of all. When I had my stoma surgery, I walked short distances at first,
If you’ve ever had stoma surgery, currently have a stoma or have had a reversal, then me+™ recovery
When you’ve been working through Green Phase 1 for a few weeks and you feel confident with the moves